Harmonious Hormone Package

Annual Program | £2,222

Annual Program (Light) | £1,111 (suitable for patients who need less testing: Includes all the benefits of the annual program with 1 x steroidogenic and 1 x comprehensive blood test)

(Payment plans available)

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Hormone Monitoring Programme

For Men and Women taking Hormone Replacement Therapy (HRT) & Non-Hormone Replacement Therapy Clients

Is Your Body Telling You Something?

Hormonal imbalances can show up in many ways—fatigue, mood swings, weight gain, low libido, skin issues, and disrupted sleep.

Whether you’re navigating peri-menopause, testosterone deficiency, chronic stress, or simply want to optimise your health, this programme is designed to guide you with clarity and support.

Take Control of Your Hormonal Health

Whether you are currently using hormone replacement therapy (HRT) or managing hormone health without it, regular testing is essential for safe, effective, and personalised care.

Our comprehensive Hormone Monitoring Programme is designed to give you deep insight into your hormone balance, metabolism, and function.  So that you can be sure your hormones are optimised and your health is at its best.

What the Programme Includes

1. Comprehensive Hormone Testing

• 2 x Comprehensive Hormone Tests
  Comprehensive blood or saliva tests including:
  ✓ Oestrogen (E1, E2, E3)
  ✓ Progesterone
  ✓ Testosterone (total and free)
  ✓ DHEA
  ✓ SHBG, FSH, LH
  ✓ Thyroid markers (TSH, fT3, fT4, RT3, TPO)

• 2 x Steroidogenic Pathway Tests

  • This is a far more exploratory, in-depth analysis compared to standard hormone testing. It uses advanced urine or saliva testing to map the entire hormone production and metabolism cascade, helping identify the root of hormonal dysfunction and how your body processes and detoxifies hormones.

    These tests are invaluable for:

    ✓ Investigating persistent symptoms despite “normal” standard results

    ✓ Understanding reasons for hormonal imbalances and being able to manipulate pathways to support optimal balance.
    ✓ Assessing hormone clearance and detoxification via liver pathways
    ✓ Understanding how hormones convert from one to another (e.g. progesterone → cortisol, androgens → oestrogens)
    ✓ Identifying hormone imbalances before they appear in serum
    ✓ Supporting conditions like PMS, PCOS, adrenal fatigue, low libido, and oestrogen dominance

    ✓ Pregnenolone, 17-OH Pregnenolone
    ✓ Progesterone & 17-OH Progesterone
    ✓ Cortisol, Cortisone & Metabolites
    ✓ Androgens (DHEA, Androstenedione, Testosterone)
    ✓ Oestrogens & Oestrogen Metabolites (2-OH, 4-OH, 16-OH)

    Diagram: The Steroid Hormone Pathway

  

• The steroidogenic pathway test explores the entire hormone production cycle, including excretion (methylation) of hormone metabolites and the circadian interplay of cortisol/cortisone.

• Understanding reasons for imbalances gives us data to manipulate pathways and restore optimal function.

2. Personalised Wellness Plan

• Functional Medicine Consultation, tailored recommendations and written prescriptions (*additional cost for medication not included) or referral letters to General Practitioner and interpretation of all tests throughout the annual plan.

• Targeted nutrition and supplement guidance.

• Sleep and lifestyle optimisation.

• Adrenal and stress support techniques and protocols.

3. Follow-Up Support

• 2–3 one-on-one coaching sessions and general questions.

• Progress tracking and adjustments.

• Ongoing Q&A and support.

4. Digital Resources

• Hormone-friendly meal plans and recipes.

• Guides on hormones and balancing hormones.

• Stress-relief meditations and breathing exercises.

Why Regular Hormone Testing Matters

• Optimise Your HRT Dosing
  Ensure you’re not under- or over-dosing. Identify how your body is metabolising hormones to reduce risks of side effects and long-term complications.

• Personalise Your Care
  Everyone metabolises hormones differently. Testing allows us to tailor your supplements, nutrition, and lifestyle protocols to support balance.

• Track Long-Term Health
  Hormone changes can impact bone density, cardiovascular health, cognition, skin, mood, and more. Stay ahead of age-related decline with a clear picture of your hormonal status.

• Monitor Detox & Metabolism
  It’s not just what your hormone levels are, but how your body processes them. Poor detoxification pathways (especially for oestrogen) can increase the risk of hormone-related cancers.

Who Is It For?

• Women on bioidentical or conventional HRT.

• Perimenopausal & menopausal women not using HRT.

• Women experiencing PCOS, PMS, PMDD, Endometriosis, Acne, Rosacea, weight gain and inability to lose weight and other hormonal fatigue, low mood, low libido, anxiety, hot flushes, stiff joints).

• Men and women seeking optimal hormone balance.

• Men who feel their testosterone is declining (low mood, depression, anxiety, truncal weight gain, gynecomastia).

• Individuals with testosterone deficiency, gynecomastia, or stress-related issues.

• Those wanting more thorough testing than what’s available through the NHS.

• People looking to incorporate additional hormones such as testosterone.

• Anyone experiencing fatigue, PMS, brain fog, mood changes, or irregular cycles.

• Those seeking to understand and correct hormonal dysfunction with professional guidance.

What You’ll Achieve

• Restore hormonal balance: oestrogen, progesterone, testosterone, DHEA, cortisol & more.

• Reclaim your energy, mood, and mental clarity.

• Improve sleep, digestion, and metabolism.

• Feel like yourself again—naturally and sustainably.

Meet Your Practitioner

Work directly with Sarah Kaye, Functional Medicine Practitioner and Health Coach with extensive experience in hormonal health, naturopathic medicine, nutritional therapy, and root-cause healing.

὚ Real Client Results:
“Within just a few weeks, I felt like myself again – thank you!”
— Jane S.

Ready to Rebalance Your Hormones?
Book a Free Discovery Call
Let’s talk about your symptoms, goals, and how we can help.

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